This class is all about, strength, flexibility, and most importantly, flow! Get ready to bend, fold, twist, and push your body and mind to places that they have not been before. This is a class for all skill levels. It will be perfectly suitable for the new practitioner, and the experienced yogi will find themselves exploring their practice in ways they haven't before. The only thing that is required is a willingness to surrender to the place just outside your comfort zone that is necessary for growth.

Book Under: InStudio Classes - Deep Flow

DropIn $15 // Please pay via PayPal, cash or Venmo