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Holiday Reset: Yoga + Soundbath

Let go of the Stress of the Holidays, and Come back to center with a Healing Holiday Reset.

We will open with a grounding meditation & intention setting ritual. Flow will be for all abilities mindfully releasing both body & mind. Our intention focused on bringing balance to the body, and releasing any tension or stress from the Holidays. Refill your cup & restore in this morning dedicated to you. Light snacks,tea & take-home gift will be provided, along with all props needed for flow & soundhealing.

$20 Self-Investment // Please bring your own mug for tea

Book Here: https://app.acuityscheduling.com/schedule.php?owner=21146899&appointmentType=18138879

Earlier Event: December 22
Yoga After Work : BYOD // Lindsay
Later Event: December 26
Slow Flow & Restore // Lindsay