The Kindred BHM: Unapologetic Rest Yoga Series explores our stories, healing our pain and embodying our joy. Each session features an inspired radio by your favorite Black musical artist, movement and rest pose, group discussions, and celebration of our Black heritage. Join us for Miseducation, Seat at the Table, and Renaissance throughout February. This space centers and affirms ALL bodies, abilities, beliefs, practices, and healing spectrums. 

BHM: Unapologetic Rest Yoga Series Schedule: 10a-11:30a

Feb.11 Exploring Self - Lauryn Hill x Miseducation of Lauryn Hill-Exploration of self, relationship, and roots to our pain.

Feb.18 Exploring Healing - Solange x A Seat at the Table-Exploration of storytelling and healing

Feb.25 Exploring Joy - Beyonce x Renaissance- Exploration of joy, freedom, and creativity

Jazzmine ‘Rural Black Doula,’ originally from Chicago, began her yoga practice during college in 2010. Although her yoga roots began in Vinyasa Yoga, she received her certification in Hatha Yoga of the Himalayan Tradition and SomaYoga Therapy at the Yoga North International SomaYoga Institute. After receiving her Yoga Alliance RYT 200 in 2022, she started Kindred from her home near Des Moines, IA, and works to establish regular group classes alongside community members and partners.

She shares her Soma Yoga practice, which integrates traditional yoga practices, resting and breathing, therapeutic yoga, the re-education of the mind-body connection, holistic medicine (Ayurveda), and shadow work. She emphatically believes yoga should center and affirms ALL bodies, abilities, beliefs, practices, and healing spectrums. Her classes are musically inspired, fun, energetic, light-hearted, and for the culture! Jazzmine is also a Ph.D. student studying Black midwifery and Full Spectrum Doula. 

Sliding Scale Donation $10-$50

Book Here https://yogaandcodsm.com/book-class-2 or Under Unapologetic Rest Series for Black Heritage Month