Do you struggle with feelings of heaviness or disconnection from your emotions with occasional outbursts of anger that feel overwhelming and sometimes even scary?

If so, you may benefit from a Rage Ritual.

This is an educational and experiential workshop where you will learn holistic embodiment tools that will help you tap into your emotions in a safe space so you can fully feel and process them.

We will start off the workshop with a demo of what this process looks like and then you will be guided through a series of practices using breath, sound, and movement that can help you release your pent up anger and rage followed by a process to calm and soothe your nervous system.

After completing a rage ritual many women report a sense of relief and feel more peaceful and empowered in their emotional experiences.

This workshop is facilitated by Celeste Rose, Certified Body Confidence and Women's Empowerment Coach and Owner of the Sensual Leadership Academy.

Celeste is a trauma informed facilitator and is known for creating safe spaces for women to drop into their bodies and heal and release what holds them back from living the lives they desire and deserve.

Workshop price is $22 (non-refundable within 24 hours of workshop)