Come support the energy of the Fall season with this Vinyasa class. Allow the body to move with the breath & postures that are linked to a continuous, challenging, and creative flow that supports clearing the mind.  Students are encouraged to listen to their own body as they explore their own edge and discover inner strength. Take time to release what is not serving you this season on your mat that will allow further support off. Ending class will have aromatherapy towels & soundhealing to offer complete rest & reset.

$15 self-investment

Book Here: https://app.acuityscheduling.com/schedule.php?owner=21146899&appointmentType=18138746