Wake up and go! Morning Sun Vinyasa will get your day started in the very best way as you create heat, find balance and build strength. This Vinyasa flow will help you move from one posture to another seamlessly. Focus on your breath work via deep stretching, and get energized with this gentle flow. We will set intentions for the week ahead and let go of what’s not serving you. Ending flow with a healing soundbath with the sounds of the waves.

We will meet on the peninsula located to the right (west) of the beach.
What to Bring:

• Yoga mat or Towel

• Water

• Extra towel or blanket for under mat if you prefer

$15 // Book Here: https://app.acuityscheduling.com/schedule.php?owner=21146899&appointmentType=27432003