Restorative yoga is a gentle, slow, still style of yoga that involves long, passive holds in a series of 4-6 restful poses. Yogis are often supported by props to enhance or deepen their experience and achieve a state of total relaxation and release. Restorative yoga classes are based on the teachings of B.K.S.

Restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced at a slow pace, focusing on long holds, stillness, and deep breathing. Enjoy essential oils, blankets & a candlelit room for ultimate relaxation.

Book Under: Studio Flows - Candlelight Restore

Punchcard or $15 DropIn