Passive. Nurturing. Releasing.

Join Jess as she takes us on a personal yin journey through the fascia and depths of the joints. In a Yin class, floor poses are held for 3-5 minutes, each targeting joint and ligament stress and enabling muscles to soften. In holding poses for longer periods, Yin Yoga cultivates a sense of surrender. You will leave feeling lighter, more flexible, and more open in your body, mind and heart. Perfect for all levels of experience, even beginners.

Book Here:https://app.acuityscheduling.com/schedule.php?owner=21146899&appointmentType=18138771

Mats & props are provided with your class purchase but you are welcome to bring your own. Also included is a complementary tea bar, essential oils & towels. Please Note : Doors open 15 minutes prior to class & close 1 minute to class starting & will not be re-opened.